Take a moment to close your eyes and allow me take you to your special place where you feel safe and calm. This meditation is a great exercise for increased comfort, improved self-confidence, increased calm, grounding and greater awareness of self.
Take a moment to close your eyes and allow me take you to your special place where you feel safe and calm. This meditation is a great exercise for increased comfort, improved self-confidence, increased calm, grounding and greater awareness of self.